Showing posts with label Fitness Center. Show all posts
Showing posts with label Fitness Center. Show all posts

Tuesday, 5 April 2011

Davao State of the Art Fitness Centers

Marco Polo Davao Fitness Center


The Marco Polo Hotel, CM Recto Street, Davao
Telephone(s): 082-2210888
Email: davao@marcopolohotels.com





Metro Lifestyle

Metro LifestyleF. Torres Street corner E. Jacinto Street, Davao
Telephone(s): 082-2286180, 082-2286181, 082-2286182

They have classes ranging from aerobics, aeroboxing, cycling,american bushido kai karate, muay thai and fitness jiu-jitsu.







Holiday Spa & Fitness Center

F. Torres Street, Davao

Telephone(s): 082-2255577, 082-2223041

Badminton and basketball courts, jogging track, 5 lane, 25-meter swimming pool, a climbing wall, cycling and boxing areas, massage and sauna, cafe all in one place. Ample parking.

Smash Ville Fitness Center


Yoga at South Studio Davao

Hot Yoga

Hot Yoga is a series of yoga poses done in a heated room. The room is usually maintained at a temperature of roughly 38 degrees Celsius. A vigorous yoga session at this temperature promotes profuse sweating which rids the body of toxins. It also makes the body very warm, and therefore more flexible.

Asthanga Yoga

Asthanga Yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. Often called Power Yoga, this method focuses on physical and mental strength. The result is improved circulation, a light and strong body, and a calm mind.

Try some Yoga now South Studio Davao.




South Studio is a large and spacious studio, outfitted with professional and versatile equipment. Change rooms, lockers, towels, showers (with soap & conditioner), and a lounge with Wi-Fi connection available for your comfort and convenience.

Also available is an enclosed deli with healthy food and beverages to serve you.